Each Organic Royal Quinoa Product contains: - Protein: Contains all nine essential amino acids necessary for muscle and bone development and repair, including essential α-amino acid, Lysine which nurtures the bodies tissue. - Fibre: Promotes bowel regularity, which can help in the prevention and treatment of constipation. Benefi-cial to those seeking to lower blood pressure, cholesterol and glucose levels making it a suitable supplement for prevention of heart disease and diabetes. It also assists with weight loss. - Iron: Keeps red blood cells healthy by supplying oxygen to the muscles to aid in their contraction. Iron also increases brain function, neurotransmitter synthesis, regulation of body temperature, aids en-zyme activity and energy metabolism.