Poise Slim Long Pad 26cm ( 16's ) Holds just under one cup of fluid Discreet protection for light to moderate light urinary leakage Soft side shields help stop and contain leaks Dry touch outer cover helps skin stay comfortable and fresh Individually wrapped for convenience and hygiene When you’re not able to reach the toilet fast enough, bladder loss can be up to one cup at a time. The soft side shield helps to ensure that loss is captured and locked away.