p Macadamia -Are a rich source of Vitamin A, iron, protein, thiamin, riboflavin, niacin, and folates. -They also contain moderate amounts of zinc, copper, calcium, phosphorus, potassium, and magnesium. -Macadamia contains antioxidants like polyphenols, -Amino acids, flavones, and selenium. Ingredients -100% Natural Macadamia Benefits -Helps lower cholesterol level. Reduce the incidence of coronary heart disease -Have high dietary fibre (around 7%). Contain no cholesterol. -Good source of vitamins and minerals essential in a healthy die. Includes potassium, phosphorus, magnesium and calcium Tips / Usage -Store in a dry, cool sealed container and place. -Best consume within 2 months after opening. -Away from sunlight. -Refrigerate unused portion. -Avoid exposing contents to moisture. Suggestion Recipe -As it is a ready to eat snacks, just enjoying it at any time you want. /p