Description
Benefits of Organic Chia Seeds: - High Fibre - Contain Omega 3 and DHA - Boost energy - Regulate appetite, sleep and mood - Anti-inflammatory - Control sugar level - High calcium - Anti-oxidant Direction: Add in 15g of chia seed into juice, breakfast drink or water. Let it soak for a few minutes before drinking. Add into salads and soup or bake with bread and cakes.