Pearl barley has been lightly milled to remove part or all of the germ and bra n, leaving just the 'pearl' inside. Organic Pearled Barley is a popular nutritious grain with a mild nutty flavour. It is a good source of fibre, protein and B vitamins. Organic pearled barley cooks faster than unhulled barley grain and is less chewy. It is a delicious alternative to rice, pasta or cous cous.