Move more, live more Staying active and mobile keeps you alert, confident and strong. And that's why Anlene is here for you. It is formulated to help build strong bones for an active life. Because the freedom to move starts with strong bones. Make active living your everyday lifestyle 30 min exercise daily + drink Anlene daily New Anlene with Bonemax™ is a unique combination of important bone nutrients and FOS-Inulin for strong bones. Fos-Inulin mixture is clinically tested to help increase calcium absorption and bone mineral density when taken with calcium rich food. Calcium helps to build strong bones. Vitamin D is important fro absorption & utilization of calcium. Protein helps build & repair body tissues including bones. Magnesium promotes calcium absorption & retention. Zinc is essential for growth. How to Prepare Anlene Add 4 tablespoons of milk powder (30g) to 200ml of warm water and stir. Recommended Servings: 2 glasses a day for adults aged 19 - 50 years.