Super Grains – Help to reduce Cholesterol – Prevent Constipation – Control Blood Sugar Level – Lower Blood Pressure Ingredients: Beetroot, Brown Rice, Wild Rice, Millet, Corn, Buckwheat, Red Wheat, White Wheat, Wheat Flake, Oat, Rye, Barley, Black Sesame, Black Bean, Soybean, Red Bean, Mung Bean, Rice Bean, Flower Bean, Split Yellow Pea, Black Chick Pea, Red Lentil, Crimson Red Lentil, Green lentil, Black Beluga Lentil, Gold Lentil, Flaxseed, Pine Nut, Gingko, Walnut, Almond, Lotus seed, Lily turf, Chinese Yam, Euryale Seed, Poria, Meddlar, Lily, Chestnuts, Oligofructose FOS, Fructose.