Spinology Advanced Adjustable Elbow Brace Sport Fitness Elbow Guard Elastic Elbow Support Pelindung Siku 护肘 护肘套 


Description:
For sprains, strains and pulled muscles, use the support in conjunction with the following techniques to provide symptomatic relief:
(P) Protection: Provides firm support to injured ankle without restricting movement helping to prevent further damage.
(R) Rest: Avoid activity that causes pain in the first 48 - 72 hours after injury
(I) lce: Cool the injured area as soon as possible for 15 - 20 minutes every 2-3 hours to limit pain and inflammation.
(C) Compression: Use the support to apply compression to the affected area, reducing swelling
(E) Elevation: Keep the Injured area raised and supported swelling.
For weak or arthritic joints, wear the support as needed to provide daytime relief from aches pain and stiffness.

Size: 
One Size.
Circumference: Fits All
 

Product Size: 
1's